Survey: Affording Nutritious Meals A Source Of Stress For Kentuckians LEX18 Lexington KY News "When less healthful foods are easier to find and cost less than more nutritious options, struggling families can have difficulty making healthy food choices." The economic downturn has forced many Kentucky families to cut back. ... and more?? Read more »
Fight Stress With Healthy Food
If we get too busy or stressed, we often tend to make poor food choices that will actually increase stress and cause other problems. To get the most of your healthy eating and avoid stress, follow these simple tips.
