Check the label: What you find may surprise you – Vancouver Sun

Check the label: What you find may surprise you Vancouver Sun The dietary guidelines on which Health Canada bases its Food Guide suggest sugar should make up no more than 25 per cent of daily calories, but the World Health Organization, in a controversial report, says intake should be less than 10 per cent. ... Read more »

Check those labels: What you find might surprise you – Vancouver Sun

Check those labels: What you find might surprise you Vancouver Sun The dietary guidelines on which Health Canada bases its Food Guide suggest a max imum sugar intake of 25 per cent of daily calories, but the World Health Organization, in a controversial report, says intake should be less than 10 per cent. ... Read more »

Check those labels: What you find might surprise you – Vancouver Sun

Check those labels: What you find might surprise you Vancouver Sun The dietary guidelines on which Health Canada bases its Food Guide suggest a max imum sugar intake of 25 per cent of daily calories, but the World Health Organization, in a controversial report, says intake should be less than 10 per cent. ... Read more »

Healthy eating a hard habit to break – Edmonton Journal

Healthy eating a hard habit to break Edmonton Journal "Healthy eating is a lifetime thing and just because you had one piece of cake today doesn't mean you're going to gain five pounds the next day as a result." Look at the overall picture and make healthy food choices 90 to 95 per cent of the time, ... and more?? Read more »

Fatty food increases risk of depression: study – National Post

Los Angeles Times Fatty food increases risk of depression: study National Post Canadians consume, on average, an estimated 3.4 grams of trans fat per day, or about 1.4 per cent of food energy, according to a 2009 report by Health ... Read more »