Savor: Healthy Food Fast – Wrightsville Beach Magazine

Savor: Healthy Food Fast Wrightsville Beach Magazine For the last ten years, Marie Montemurro and Karen Stewart have carved out their own unique niche in Wilmingtons health foods and organics market. "We saw there was a need for really healthy, organic, delicious foods that made it easy for people to .. Read more »

In US food desert, a vision of oases – Philadelphia Inquirer

In US food desert, a vision of oases Philadelphia Inquirer Without a convenient and affordable way to buy healthy food , individuals either spend hours traveling or are forced to feed their families significantly less nutritious options, many of which are often more expensive. If we want to fight the obesity ... Obesity the new smoking? Read more »

Foods that improve your mood – CBS News

CBS News Foods that improve your mood CBS News Studies show there are healthy food options that may actually put us in a better mood, no matter how we're feeling. Jaimee Zanzinger, Special Projects Director of Woman's Day Magazine, shared with Erica Hill the best bad-mood busting foods Read more »

Johnson: Enjoy food, eat smaller portions, and stop staring at digital screens – Times Record News

MiamiHerald.com Johnson: Enjoy food , eat smaller portions, and stop staring at digital screens Times Record News First, they suggest anyone looking to gain health and stay healthy should enjoy their food , but eat less of it. No arguments there. ... Read more »

New Dietary Guidelines for Americans – About.com: Health

Change.org (blog) New Dietary Guidelines for Americans About.com: Health If pregnant, take an iron supplement, as recommended by an obstetrician or other health care provider. Consume foods fortified with vitamin B12, ... It's official – the world is getting fatter Sciblogs (blog) Dining Services responds to new US guidelines on healthy eating Student Life Time to retire the USDA's dietary guidelines? Read more »

Comfort Food: Healthy Sausage Pizza with Sweet Peppers – Shape Magazine

Comfort Food : Healthy Sausage Pizza with Sweet Peppers Shape Magazine A whole-wheat crust, chicken sausage and a ton of veggies make this sausage pizza surprisingly healthy . Preheat oven to 450 F with rack in the lowest ... Read more »

Comfort Food: Healthy Eggplant Parmesan Recipe – Shape Magazine

Comfort Food : Healthy Eggplant Parmesan Recipe Shape Magazine This eggplant Parmesan recipe is crispy, warm, and gooey just like the comfort food classic—minus a lot of fat and calories. Arrange eggplant slices in a .. Read more »