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FoodSwitch iPhone app offers healthier supermarket choices – The Australian

Written by on January 17, 2012 - 0 Comments
Categories: Healthy Eating News

FoodSwitch iPhone app offers healthier supermarket choices The Australian Nicole Livingstone and her daughter Ella use the FoodSwitch app on packaged foods to receive nutritional information. Picture: Jake Nowakowski Source: Herald Sun SUPERMARKET shoppers can now scan barcodes to find healthier versions of foods products … New food app cracks healthy eating codes Herald Sun all 13 news articles »

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Plan meals to avoid overeating – Calgary Herald

Written by on March 24, 2011 - 0 Comments
Categories: Healthy Eating News

Plan meals to avoid overeating Calgary Herald Since Lynette ate the majority of her food after 6 pm, she would go directly for comfort foods to boost energy and mood. Once she started eating, it was difficult to stop.

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Protecting the family meal – Calgary Herald

Written by on March 17, 2011 - 0 Comments
Categories: Healthy Eating News

Protecting the family meal Calgary Herald For those who are fortunate to have a parent or caregiver who is able to prepare a healthy and portable meal, the only part missing is the social interaction and focus on the meal. However, my experience has been that fast food or convenience processed … and more??

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Put pleasure in every bite – Calgary Herald

Written by on March 17, 2011 - 0 Comments
Categories: Healthy Eating News

Put pleasure in every bite Calgary Herald So we have to find ways to make healthy eating remain delicious and pleasurable. Taste is the No

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Fat tax is a move toward health – Calgary Herald

Written by on March 4, 2011 - 0 Comments
Categories: Healthy Eating News

Fat tax is a move toward health Calgary Herald Her suggestion that healthy food is cheaper than unhealthy food relies on cherry-picked evidence. For all of last week, I had only $4 for groceries. I went to the grocery store and could only afford 10 packages of high-fat, highsalt instant noodles for ..

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How to keep a food journal – Calgary Herald

Written by on March 3, 2011 - 0 Comments
Categories: Healthy Eating News

How to keep a food journal Calgary Herald Recording what you eat in a food journal encourages accountability and awareness, and that makes it a great tool for losing weight and eating healthy . Here are different styles of food …

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Supplements meant to enhance healthy diet – Calgary Herald

Written by on March 2, 2011 - 0 Comments
Categories: Healthy Eating News

Supplements meant to enhance healthy diet Calgary Herald No. Do they supply any miracle ingredients you can't find in food ?

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Develop healthy eating habits early – Calgary Herald

Written by on March 2, 2011 - 0 Comments
Categories: Healthy Eating News

Develop healthy eating habits early Calgary Herald Helping children understand why their little bodies need healthy food can be challenging and I am very careful to not demonize less than healthy foods least I trigger some food issue later in life. Developing healthy eating habits early will lead our …

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Growing debate over fat tax – Calgary Herald

Written by on February 27, 2011 - 0 Comments
Categories: Healthy Eating News

Growing debate over fat tax Calgary Herald Previous research has shown that little changes do impact people's food choices. Put healthy food at eye level and youth are more likely to buy it

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DEARBORN: Dinner bell is call to action at HFCC roundtable – Southgate News Herald

Written by on February 20, 2011 - 0 Comments
Categories: Healthy Eating News

DEARBORN: Dinner bell is call to action at HFCC roundtable Southgate News Herald Lore also warned to watch for products labeled as “ healthy .” “Avoid food products with nutrient or health claims,” she said, adding that those claims often are meant to disguise that the product is less real food and more of a chemical mix. ..

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  • Healthy Urban Kitchen Cookbook

    A Simple, Step-by-step System For Shopping, Cooking & Eating The Worlds Healthiest Foods (all Natural, Organic Produce & Grass Fed Meats). Gluten & Soy Free.

    Click HERE for more details.

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