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	<title>The Healthy Food List &#187; heart</title>
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	<link>http://thehealthyfoodlist.com</link>
	<description>All the healthy foods you should eat</description>
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		<title>Walnuts: Smart Food for Heart Health &#8211; EmpowHer</title>
		<link>http://thehealthyfoodlist.com/walnuts-smart-food-for-heart-health-empowher/</link>
		<comments>http://thehealthyfoodlist.com/walnuts-smart-food-for-heart-health-empowher/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 02:36:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[healthful-antioxidants]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[new-study]]></category>
		<category><![CDATA[other-nuts]]></category>
		<category><![CDATA[provide-strong]]></category>
		<category><![CDATA[quantity]]></category>
		<category><![CDATA[showed-walnuts]]></category>
		<category><![CDATA[vinson]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/walnuts-smart-food-for-heart-health-empowher/</guid>
		<description><![CDATA[ Walnuts: Smart Food for Heart Health EmpowHer A new study showed walnuts provide strong cardiac health benefits by providing a higher quantity and quality of healthful antioxidants than any other nut. "Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts," said Joe Vinson, Ph.D., ... and more?? ]]></description>
			<content:encoded><![CDATA[<p> Walnuts: Smart Food for Heart Health EmpowHer A new study showed walnuts provide strong cardiac health benefits by providing a higher quantity and quality of healthful antioxidants than any other nut. &#8220;Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts,&#8221; said Joe Vinson, Ph.D., &#8230; and more?? </p>
<p>Excerpt from:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGkLdCM9EFFiUcMQ3pzas-6aKS4Hw&amp;url=http://www.empowher.com/diet-amp-nutrition/content/walnuts-smart-food-heart-health" title="Walnuts: Smart Food for Heart Health - EmpowHer">Walnuts: Smart Food for Heart Health &#8211; EmpowHer</a></p>
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		<item>
		<title>Dr. Wildman&#8217;s 5 must have foods to save your life &#8211; KARE</title>
		<link>http://thehealthyfoodlist.com/dr-wildmans-5-must-have-foods-to-save-your-life-kare/</link>
		<comments>http://thehealthyfoodlist.com/dr-wildmans-5-must-have-foods-to-save-your-life-kare/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 11:49:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[focusing-on-fresh]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle-includes]]></category>
		<category><![CDATA[long-way]]></category>
		<category><![CDATA[making-smart]]></category>
		<category><![CDATA[minneapolis]]></category>
		<category><![CDATA[most-active]]></category>
		<category><![CDATA[the-top]]></category>
		<category><![CDATA[your-heart]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/dr-wildmans-5-must-have-foods-to-save-your-life-kare/</guid>
		<description><![CDATA[ Dr. Wildman&#39;s 5 must have foods to save your life KARE While Minneapolis is rated in the top 10 of America&#39;s most active cities, leading a healthy lifestyle includes making smart food choices. Simple food choices go a long way when it comes to your heart&#39;s health . ]]></description>
			<content:encoded><![CDATA[<p> Dr. Wildman&#39;s 5 must have foods to save your life KARE While Minneapolis is rated in the top 10 of America&#39;s most active cities, leading a healthy lifestyle includes making smart food choices. Simple food choices go a long way when it comes to your heart&#39;s health . </p>
<p>View original post here:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNG2Kl0Jquh9qO7uyeCRDuxnZ47tsw&amp;url=http://www.kare11.com/news/article/916122/14/Dr-Wildmans-5-must-have-foods-to-save-your-life" title="Dr. Wildman's 5 must have foods to save your life - KARE">Dr. Wildman&#8217;s 5 must have foods to save your life &#8211; KARE</a></p>
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		<item>
		<title>Hungry Heart: Eatontown Food Pantry Provides Lifeline to Healthy Eating &#8211; Patch.com</title>
		<link>http://thehealthyfoodlist.com/hungry-heart-eatontown-food-pantry-provides-lifeline-to-healthy-eating-patch-com/</link>
		<comments>http://thehealthyfoodlist.com/hungry-heart-eatontown-food-pantry-provides-lifeline-to-healthy-eating-patch-com/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 04:58:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[alongside-one]]></category>
		<category><![CDATA[beaten]]></category>
		<category><![CDATA[co-op]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating-during]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hungry-heart]]></category>
		<category><![CDATA[lifeline]]></category>
		<category><![CDATA[pantry-provides]]></category>
		<category><![CDATA[the-beaten]]></category>
		<category><![CDATA[the-large]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/hungry-heart-eatontown-food-pantry-provides-lifeline-to-healthy-eating-patch-com/</guid>
		<description><![CDATA[ Hungry Heart: Eatontown Food Pantry Provides Lifeline to Healthy Eating Patch.com Tucked alongside one of the large commercial buildings on Industrial Way, the Eatontown Food Co-op might be slightly off the beaten path, but for many borough residents, it&#39;s a resource that provides a lifeline to healthy eating during difficult times. ... ]]></description>
			<content:encoded><![CDATA[<p> Hungry Heart: Eatontown Food Pantry Provides Lifeline to Healthy Eating Patch.com Tucked alongside one of the large commercial buildings on Industrial Way, the Eatontown Food Co-op might be slightly off the beaten path, but for many borough residents, it&#39;s a resource that provides a lifeline to healthy eating during difficult times. &#8230; </p>
<p>See original here:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNEKg_LROTvTjGkaXPMaFeOOl0lcfw&amp;url=http://eatontown.patch.com/articles/hungry-heart-eatontown-food-pantry-provides-lifeline-to-healthy-eating" title="Hungry Heart: Eatontown Food Pantry Provides Lifeline to Healthy Eating - Patch.com">Hungry Heart: Eatontown Food Pantry Provides Lifeline to Healthy Eating &#8211; Patch.com</a></p>
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		<title>Women are at the heart of Rush-Copley health effort &#8211; Chicago Sun-Times</title>
		<link>http://thehealthyfoodlist.com/women-are-at-the-heart-of-rush-copley-health-effort-chicago-sun-times/</link>
		<comments>http://thehealthyfoodlist.com/women-are-at-the-heart-of-rush-copley-health-effort-chicago-sun-times/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 16:11:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[forum-stressed]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[including-basic]]></category>
		<category><![CDATA[prescribed]]></category>
		<category><![CDATA[the-heart]]></category>
		<category><![CDATA[the-importance]]></category>
		<category><![CDATA[their-diets]]></category>
		<category><![CDATA[their-doctors]]></category>
		<category><![CDATA[volgman]]></category>
		<category><![CDATA[women-must]]></category>
		<category><![CDATA[women-seeing]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/women-are-at-the-heart-of-rush-copley-health-effort-chicago-sun-times/</guid>
		<description><![CDATA[ Women are at the heart of Rush-Copley health effort Chicago Sun-Times The forum stressed the importance of women seeing their doctors regularly, taking their prescribed medications, including basic healthy foods in their diets, and exercising. ]]></description>
			<content:encoded><![CDATA[<p> Women are at the heart of Rush-Copley health effort Chicago Sun-Times The forum stressed the importance of women seeing their doctors regularly, taking their prescribed medications, including basic healthy foods in their diets, and exercising. </p>
<p>Excerpt from:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNFws7ZFAqTY_MibXk5928c_VajkJA&amp;url=http://beaconnews.suntimes.com/4205523-417/women-are-at-the-heart-of-rush-copley-health-effort.html" title="Women are at the heart of Rush-Copley health effort - Chicago Sun-Times">Women are at the heart of Rush-Copley health effort &#8211; Chicago Sun-Times</a></p>
]]></content:encoded>
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		<title>Labels help consumers identify certified beef &#8211; High Plains Journal</title>
		<link>http://thehealthyfoodlist.com/labels-help-consumers-identify-certified-beef-high-plains-journal/</link>
		<comments>http://thehealthyfoodlist.com/labels-help-consumers-identify-certified-beef-high-plains-journal/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 08:43:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[800-products]]></category>
		<category><![CDATA[first-step]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[help-consumers]]></category>
		<category><![CDATA[plains]]></category>
		<category><![CDATA[plains-journal]]></category>
		<category><![CDATA[reliable-system]]></category>
		<category><![CDATA[sensible-eating]]></category>
		<category><![CDATA[stablished-the-heart]]></category>
		<category><![CDATA[the-heart-check]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/labels-help-consumers-identify-certified-beef-high-plains-journal/</guid>
		<description><![CDATA[ Labels help consumers identify certified beef High Plains Journal The American Heart Association established the heart-check mark in 1995 to give consumers an easy, reliable system for identifying heart- healthy foods as a first step in building a sensible eating plan. Approximately 800 products that bear the ... and more?? ]]></description>
			<content:encoded><![CDATA[<p> Labels help consumers identify certified beef High Plains Journal The American Heart Association established the heart-check mark in 1995 to give consumers an easy, reliable system for identifying heart- healthy foods as a first step in building a sensible eating plan. Approximately 800 products that bear the &#8230; and more?? </p>
<p>Continued here:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNH9iEQB3_kyl4GiggJomdsfNPqB-A&amp;url=http://www.hpj.com/archives/2011/mar11/mar14/0215HeartAssociationLabelso.cfm?title=Labels%20help%20consumers%20identify%20certified%20beef" title="Labels help consumers identify certified beef - High Plains Journal">Labels help consumers identify certified beef &#8211; High Plains Journal</a></p>
]]></content:encoded>
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		<title>Food that keeps your heart healthy &#8211; Zee News</title>
		<link>http://thehealthyfoodlist.com/food-that-keeps-your-heart-healthy-zee-news/</link>
		<comments>http://thehealthyfoodlist.com/food-that-keeps-your-heart-healthy-zee-news/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 18:34:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[fat-used]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[help-reduce]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[most-fats]]></category>
		<category><![CDATA[primary]]></category>
		<category><![CDATA[the-primary]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[unhealthy-saturated]]></category>
		<category><![CDATA[your-heart]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/food-that-keeps-your-heart-healthy-zee-news/</guid>
		<description><![CDATA[ Zee News Food that keeps your heart healthy Zee News Getting most fats from healthy sources. Olive oil is the primary fat used in Mediterranean cooking. This type of monounsaturated fat can help reduce low-density lipoprotein (LDL, or "bad") cholesterol levels when used in place of unhealthy saturated ... ]]></description>
			<content:encoded><![CDATA[<p> Zee News Food that keeps your heart healthy Zee News Getting most fats from healthy sources. Olive oil is the primary fat used in Mediterranean cooking. This type of monounsaturated fat can help reduce low-density lipoprotein (LDL, or &#8220;bad&#8221;) cholesterol levels when used in place of unhealthy saturated &#8230; </p>
<p><img src="http://nt3.ggpht.com/news/tbn/CxTz2B_RL3nI5M/6.jpg" title="Food that keeps your heart healthy   Zee News" alt="6 Food that keeps your heart healthy   Zee News" /></p>
<p>Excerpt from:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNHD5ynv9z72ZhcUPBLVA9Rp41bMzQ&amp;url=http://www.zeenews.com/news691725.html" title="Food that keeps your heart healthy - Zee News">Food that keeps your heart healthy &#8211; Zee News</a></p>
]]></content:encoded>
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		<title>Raw Diet or Commercial Pet Food? &#8211; Patch.com</title>
		<link>http://thehealthyfoodlist.com/raw-diet-or-commercial-pet-food-patch-com/</link>
		<comments>http://thehealthyfoodlist.com/raw-diet-or-commercial-pet-food-patch-com/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 07:09:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[commercial-pet]]></category>
		<category><![CDATA[diet-or-commercial]]></category>
		<category><![CDATA[explore-the-raw]]></category>
		<category><![CDATA[feeding-choices]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[raw-diet]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[three-main]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/raw-diet-or-commercial-pet-food-patch-com/</guid>
		<description><![CDATA[ Raw Diet or Commercial Pet Food ? ]]></description>
			<content:encoded><![CDATA[<p> Raw Diet or Commercial Pet Food ? </p>
<p>Excerpt from:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNF519lzkEuyUivbl6bShNXezOwz8w&amp;url=http://northeastcobb.patch.com/articles/raw-diet-or-commercial-pet-food" title="Raw Diet or Commercial Pet Food? - Patch.com">Raw Diet or Commercial Pet Food? &#8211; Patch.com</a></p>
]]></content:encoded>
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		<title>Get heart-healthy food samples, tips at America&#8217;s Greatest Heart Run &amp; Walk &#8211; Utica Observer Dispatch</title>
		<link>http://thehealthyfoodlist.com/get-heart-healthy-food-samples-tips-at-americas-greatest-heart-run-walk-utica-observer-dispatch/</link>
		<comments>http://thehealthyfoodlist.com/get-heart-healthy-food-samples-tips-at-americas-greatest-heart-run-walk-utica-observer-dispatch/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:36:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[check-out]]></category>
		<category><![CDATA[grab-the-recipe]]></category>
		<category><![CDATA[greatest]]></category>
		<category><![CDATA[healthier-oils]]></category>
		<category><![CDATA[healthy-food]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[observer]]></category>
		<category><![CDATA[tips-at-america]]></category>
		<category><![CDATA[utica-observer]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/get-heart-healthy-food-samples-tips-at-americas-greatest-heart-run-walk-utica-observer-dispatch/</guid>
		<description><![CDATA[ Get heart- healthy food samples, tips at America&#39;s Greatest Heart Run &#038; Walk Utica Observer Dispatch ... heart- healthy treats, grab the recipe and check out their heart- healthy cooking tips]]></description>
			<content:encoded><![CDATA[<p> Get heart- healthy food samples, tips at America&#39;s Greatest Heart Run &#038; Walk Utica Observer Dispatch &#8230; heart- healthy treats, grab the recipe and check out their heart- healthy cooking tips</p>
<p>Read the original post:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNEB5Q8cAWiYsh4T-yIFdAgqoiVE8A&amp;url=http://www.uticaod.com/latestnews/x1512118067/Get-heart-healthy-food-samples-tips-at-Americas-Greatest-Heart-Run-Walk" title="Get heart-healthy food samples, tips at America's Greatest Heart Run &amp; Walk - Utica Observer Dispatch">Get heart-healthy food samples, tips at America&#8217;s Greatest Heart Run &amp; Walk &#8211; Utica Observer Dispatch</a></p>
]]></content:encoded>
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		<title>Heart Tick &#8216;boosts burger, fries sales&#8217; &#8211; Sydney Morning Herald</title>
		<link>http://thehealthyfoodlist.com/heart-tick-boosts-burger-fries-sales-sydney-morning-herald/</link>
		<comments>http://thehealthyfoodlist.com/heart-tick-boosts-burger-fries-sales-sydney-morning-herald/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 16:30:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[boost-sales]]></category>
		<category><![CDATA[boosts-burger]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods-approved]]></category>
		<category><![CDATA[fries-sales]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart-tick]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[regular-burgers]]></category>
		<category><![CDATA[sydney-morning]]></category>
		<category><![CDATA[the-price]]></category>

		<guid isPermaLink="false">http://thehealthyfoodlist.com/heart-tick-boosts-burger-fries-sales-sydney-morning-herald/</guid>
		<description><![CDATA[ Heart Tick &#39;boosts burger, fries sales&#39; Sydney Morning Herald There are expert concerns the logo stamped on foods approved by the Heart Foundation has been co-opted by the food industry, to boost sales of "regular burgers and fries". The "heart tick" logo could also be driving up the price of some healthy foods ... and more?? ]]></description>
			<content:encoded><![CDATA[<p> Heart Tick &#39;boosts burger, fries sales&#39; Sydney Morning Herald There are expert concerns the logo stamped on foods approved by the Heart Foundation has been co-opted by the food industry, to boost sales of &#8220;regular burgers and fries&#8221;. The &#8220;heart tick&#8221; logo could also be driving up the price of some healthy foods &#8230; and more?? </p>
<p>See the original post here:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGCADmXGz4OoLcWz6V1EplHS4q50A&amp;url=http://news.smh.com.au/breaking-news-national/heart-tick-boosts-burger-fries-sales-20110228-1bb42.html" title="Heart Tick 'boosts burger, fries sales' - Sydney Morning Herald">Heart Tick &#8216;boosts burger, fries sales&#8217; &#8211; Sydney Morning Herald</a></p>
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		<title>Substitute foods can make for heart-healthy fare &#8211; Wausau Daily Herald</title>
		<link>http://thehealthyfoodlist.com/substitute-foods-can-make-for-heart-healthy-fare-wausau-daily-herald/</link>
		<comments>http://thehealthyfoodlist.com/substitute-foods-can-make-for-heart-healthy-fare-wausau-daily-herald/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 00:08:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Healthy Eating News]]></category>
		<category><![CDATA[cardiac]]></category>
		<category><![CDATA[cardiac-wellness]]></category>
		<category><![CDATA[cheri]]></category>
		<category><![CDATA[cheri-miller]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[program-coordinator]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tasty-substitutes]]></category>
		<category><![CDATA[your-taste]]></category>

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		<description><![CDATA[ Substitute foods can make for heart- healthy fare Wausau Daily Herald But it&#39;s possible to keep your heart healthy and keep your taste buds happy. Here are some tasty substitutes that can lower "bad" cholesterol and increase "good" cholesterol, according to Cheri Miller, program coordinator for the Cardiac Wellness ..]]></description>
			<content:encoded><![CDATA[<p> Substitute foods can make for heart- healthy fare Wausau Daily Herald But it&#39;s possible to keep your heart healthy and keep your taste buds happy. Here are some tasty substitutes that can lower &#8220;bad&#8221; cholesterol and increase &#8220;good&#8221; cholesterol, according to Cheri Miller, program coordinator for the Cardiac Wellness ..</p>
<p>Continue reading here:<br />
<a target="_blank" href="http://news.google.com/news/url?sa=t&amp;fd=R&amp;usg=AFQjCNGjq98eAGPif19NWZObp5IofOpFlA&amp;url=http://www.wausaudailyherald.com/article/20110227/CWS04/102270346/Substitute-foods-can-make-for-heart-healthy-fare" title="Substitute foods can make for heart-healthy fare - Wausau Daily Herald">Substitute foods can make for heart-healthy fare &#8211; Wausau Daily Herald</a></p>
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