Putting play in their day and healthy food on their plate – State Gazette

Putting play in their day and healthy food on their plate State Gazette This summer, several area agencies are working together to inspire physical activity and provide healthy meals for children and youth in Dyer and Lake counties. The Tennessee State University Extension, city of Dyersburg Parks and Recreation, ... Read more »

Pleasure maximization: It’s time to become a palate snob – Montreal Gazette

Pleasure maximization: It's time to become a palate snob Montreal Gazette So we have to find ways to make healthy eating remain delicious and pleasureable. Taste is the number one factor influencing why we eat what we do Read more »

Healthy eating lessons challenging, but vital – Montreal Gazette

Healthy eating lessons challenging, but vital Montreal Gazette Helping children understand why their little bodies need healthy food can be challenging and I am very careful to not demonize less than healthy foods lest I trigger some food issue later in life. Read more »

Kids can develop healthy eating habits early – Montreal Gazette

Kids can develop healthy eating habits early Montreal Gazette Helping children understand why their little bodies need healthy food can be challenging, and I am very careful to not demonize less than healthy foods lest I trigger some eating issue later in life. Developing healthy habits early will lead our ... Read more »

Diet Detective: Styling makes healthy food taste better – Reno Gazette Journal

Diet Detective: Styling makes healthy food taste better Reno Gazette Journal Give it a spray: Food stylists often brush food with oil before shooting to make it look juicier. Read more »

Healthy Eating and Fitness go Hand-in-Hand – NewsMaker (press release)

Healthy Eating and Fitness go Hand-in-Hand NewsMaker (press release) Healthy eating should be balanced with exercise to achieve fitness of the body as well as the mind. Making a conscious effort to eat healthy foods for a healthy diet and being disciplined enough to exercise at least twice or thrice a week will help .. Read more »

Ancient Inca grain is new health food darling – Montreal Gazette

Ancient Inca grain is new health food darling Montreal Gazette Grown high in the Andes for millennia, a grain the Incas so prized they deemed it sacred has become a global star and is now being touted as the health food of the future. Quinoa, a good crop for harsher climes as it prospers in semi-arid conditions ... and more?? Read more »