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List Price: $15.99
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Amazon.com Price: $6.22 (as of 2012-05-19 12:16:55 GMT)
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Product Description
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett’s New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid.
Inside you’ll discover:
- eye-opening new research on the healthiest carbohydrates, fats, and proteins
- why weight control is still the single most important factor
- menu plans and brand-new recipes that make it even easier to reinvent your diet
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